exercisedata’s posterous



September 8, 2009

[run] 6pm 58m outdoors gravel runkeeper mwr11 yesterday

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September 8, 2009

[hr] 10am 42

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September 5, 2009

[rm] 6pm 30m 9.8ml 122hr 88rpm

Sent from my iPhone

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September 4, 2009

[hr] 10pm 46

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September 3, 2009

[run] 7pm 13:00 for 5m 8:34 for 5m 7:58 for 35m 7:50 for 10m as

Sent from my iPhone

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September 1, 2009

[run] 8pm 13:00 for 5m 7:58 for 5m 7:05 for 30m mwp10

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September 1, 2009

[hr] 6pm 40

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August 31, 2009

[hr] 9pm 46

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August 31, 2009

[hr] 10am 46

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August 31, 2009

[wt] 8am 148

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