exercisedata’s posterous



September 29, 2009

[run] 7pm 13:00 for 5m 9:00 for 5m 8:00 for 10m 7:31 for 10m 6:58 for 13m 6:31 for 7m as no_gel injury_knee_minor

Comments [0]

September 29, 2009

[hr] 11am 46

Comments [0]

September 28, 2009

[hr] 9pm 54

Comments [0]

September 27, 2009

[rm] 9am 10.6ml 45m 127hr 65rpm

Sent from my iPhone

Comments [0]

September 26, 2009

[hr] 11am 50

Comments [0]

September 25, 2009

[rm] 7pm 25m 9.0ml 151hr 96rpm partial

Sent from my iPhone

Comments [0]

September 25, 2009

[run] 6pm 8:00 for 5m 6:31 for 10m 8:00 for 8m sgs no_gel partial

Sent from my iPhone

Comments [0]

September 22, 2009

[run] 7am 8:03 for 35m outdoors gravel runkeeper no_gel injury_tired mwr11

Comments [0]

September 21, 2009

[hr] 4pm 44

Comments [0]

September 20, 2009

[hr] 6pm 54

Comments [0]