exercisedata's posterous - Home

October 8, 2009

[run] 7pm 13:00 for 1m 8:00 for 3m 6:58 for 36m as no_gel

October 8, 2009

[hr] 11am 51

October 7, 2009

[hr] 2pm 50 coffee

October 6, 2009

[run] 8pm 13:00 for 2m 8:00 for 1m 7:00 for 2m 6:00 for 2m 7:00 for 1m 8:00 for 3m 7:00 for 1m 6:00 for 3m 7:00 for 1m 8:00 for 5m 6:00 for 3m 8:00 for 4m 6:31 for 6m sgs no_gel

October 4, 2009

[run] 3pm 13:00 for 5m 8:00 for 16m 7:47 for 16m 7:30 for 15m 7:24 for 3m 13:00 for 6m 6:58 for 9m as no_gel

October 3, 2009

[run] 11am 13:00 for 10m 8:00 for 16m as no_gel

October 3, 2009

[hr] 8am 43

October 2, 2009

[hr] 1pm 49

September 30, 2009

[hr] 5pm 44

September 30, 2009

[hr] 9am 52 coffee

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