exercisedata’s posterous



November 30, 2009

[hr] 3pm 46

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November 28, 2009

[run] 2pm 13:00 for 12m 9:00 for 8m 8:00 for 8m 7:41 for 20m 7:30 for 20m mwr13

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November 26, 2009

[run] 9am 13:00 for 8m 8:00 for 16m 7:30 for 16m 6:59 for 14m mwr13

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November 26, 2009

[run] 7pm 13:00 for 10m 8:00 for 16m 7:30 for 16m 13:00 for 10m mwr13 yesterday

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November 22, 2009

[run] 7am 13:00 for 11m 8:00 for 16m 7:30 for 16m 13:00 for 17m as

Sent from my iPhone

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November 20, 2009

[run] 8am 13:00 for 10m 8:00 for 17m as

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November 19, 2009

[hr] 7pm 46

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November 18, 2009

[hr] 5pm 46

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November 13, 2009

[hr] 7pm 42

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November 8, 2009

[run] 5pm 13:00 for 4m 8:00 for 8m 6:59 for 8m 6:44 for 7m 8:00 for 4m mwp10 knee_bruise_maybe

Sent from my iPhone

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