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2012 (14)
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January 23, 2012

[rm] 7pm 24m 5.0ml 141hr 52rpm

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January 22, 2012

[run] 6pm 13:00 for 1m 8:00 for 9m 7:30 for 10m 6:58 for 12m sgs

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January 21, 2012

[rm] 7pm 24m 4.8ml 145hr 54rpm

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January 20, 2012

[run] 7pm 13:00 for 3m 8:00 for 7m 7:30 for 5m 6:58 for 5m 6:48 for 14m sgs

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January 18, 2012

[rm] 7pm 24m 50rpm 150rpm

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January 16, 2012

[run] 6pm 13:00 for 1m 8:00 for 4m 7:30 for 15m 7:03 for 23m 6:30 for 2m sgs

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January 16, 2012

[hr] 12pm 42

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January 14, 2012

[rm] 2pm 30m 5.5ml 52rpm 142hr

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January 14, 2012

[run] 7pm 13:00 for 1m 8:00 for 9m 7:13 for 10m 6:57 for 4m sgs

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January 11, 2012

[run] 7pm 13:00 for 1m 8:00 for 4m 7:30 for 4m 6:57 for 4m 6:27 for 3m 6:10 for 4m sgs

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